The Fitness Academy’s fundamental course series has been designed to help you develop the knowledge and skill sets necessary to become a successful fitness professional. The course content will provide you with both theoretical and practical information.
OBJECTIVES
The overall objectives, of the Fundamental Course series, are to provide the student with the ability to:
- Understand basic exercise science as it relates to the general public
- Understand the industry’s guidelines for designing a safe and effective workout program
- Master professional skill sets to motivate and coach clientele
- Master a competent level of knowledge to evaluate health and fitness goals and programs
- Apply the theoretical information to design and deliver a group fitness class or a personal training session.
- Incorporate professionalism in his/her practice by following the Industry’s Code of Ethic and related legal guidelines.
- To launch into a career at Shapes Fitness for Women
COURSE DESIGN
The Fitness Academy’s fundamental courses are divided into:
- Discussion of industry’s standards
- Overview of study manual
- Practical application and case study work
- Program design and or development
- Written examination
- Student case study easy
- Launch/ Internship